34 degrees
4 miles
I dry heaved again in the yard after my run.
I dry heaved last week also.
Awesome.
Out of the blue this morning my brother sent me a text that said, "You can't out train a bad diet." I read it just minutes after finishing a McDonald's breakfast burrito.
I will run earlier than 5:15AM tomorrow. The added pressures of my work make it imperative that I RUN before I start my day or I might crack . . .I don't want to crack.
Listen to the words of this song . . .it is very cool and will find its way onto my June 3rd Half Marathon playlist. It is by the Oh Hello's.
Tomorrow night I am going to a party at a local establishment to celebrate my "running buddies" upcoming 100 mile race on Saturday. . .
