6:15AM
TIGHT HAMSTRING FIRST 1 MILE (LOOSENED ITSELF UP)
FINAL 3 MILES INTO A STEADY WIND
I SAW A DEAD FROG IN THE ROAD
I SMELLED LILAC
IT WAS 67 DEGREES . .IT FELT LIKE SUMMER
I HAVEN'T RAN 8 MILES IN A WHILE
I CAME HOME AND PUT ICE DOWN THE BACK OF MY SHORTS AND SAT ON IT SO IT MADE DIRECT CONTACT WITH MY HAMSTRINGS . . IT MADE A CERTAIN 5 YEAR OLD LITTLE BROWN EYED GIRL LAUGH.
