This is it . . .

This is it . . .

Sunday, April 22, 2012

6.3 miles today

2 days off
2:10pm
6.4 miles
3.2 miles into
20 mph wind

I did not want to run.
I wanted to take a nap.
I did not want to sweat.
I wanted to lay on the couch.

I ran
and
I
am a better
man
as a result.

This is the song that I turned on when I turned around and started running into the wind:

Its called Sandstorm (you have probably heard it . . .)