15 miles on the bike
8 miles running
and
1100 miles driving.
ugh . . . . .
I hope to ride my bike for 45 minutes tomorrow.
I am going to skip a run tomorrow but plan on running on Sunday.
I am starting to lose weight now that I am putting my body in motion. I weighed 179 the other morning at the Y. 175 and under would be better for my brittle knees.
I realize that time down here is short . . .I hope that you do too.
My mind is worn.
I discovered this new artist on my way home tonight listening to Sirius Radio . . . . .this is what I am going to listen to on my bike ride.
