I GOT SCARED OF MY OWN SHADOW TODAY . . .

. . . .NOT COOL! 4 miles yesterday. 8 miles today. I hit the road yesterday at 4:45AM . .today it was 5:00AM. This morning was the first morning that I actually had to drag myself out the door. Probably because I have a new pair of shoes (and this always happens) but I have several body parts that aren't very happy with me right now . . .my left IT BAND and my right achilles tendon. Running typically gives me abundant energy to feed off throughout the day. With this heat it has had the reverse effect. At 5:00AM this morning it was already 85 degrees!  I jumped about 3 feet off the ground today when I came upon my shadow . . .I do not run because of who I am, I run because of who I want to be.