This is it . . .

This is it . . .

Friday, August 10, 2012

South Carolina . . .

I have been in South Carolina this week. I have run every day. It is the kind of hot that sticks to your skin hours after the run is over. I ran on the beach for just a couple of miles the other day . . .far too hard on my ankles so I have run on bike paths, soft beds of pine needles and shady roads under oak trees covered in spanish moss. I am on vacation so my eating hasn't been very good but I have continued with my training. Last day here . . . only 4 miles. I have run 27 miles here in South Carolina. As pretty as it is to run here . . I miss the familiar sights, sounds and country roads of home.