Sat by the pool from 11am to 3:30pm
96 degrees
4:00pm
5 miles
I drank about 16 ounces.
I could smell people's grills.
I have been done running for 20 minutes and can't quit sweating.
I ran down the highway (150) to torture myself even more with no trees.
I am tougher than 5 miles in 96 degree heat . . .not sure if I am tougher than ten though.
I am going to wear my new shoes on tomorrow's 3 mile run. I wore a new pair of Smartwool socks today . . .there is nothing better than a new pair of socks. I am fairly certain that God will meet me in heaven with a pair of Smartwools in hand . . .