4.5 miles trail running with my son on Saturday. Cold. Windy. Muddy. Leaves covering roots, stumps and rocks . . .I shuffled.
6.5 miles Sunday morning at 7:15AM. I ran hard the first 5 miles. The final 1.5 miles was shear survival mode. I coughed for 10 minutes after I finished.
Day off from running today. Went to the Y this morning. My right knee hurts where my ACL was repaired. It feels bruised. I don't honestly think that I injured it running . . .I think I bumped it on something.
I have been trying to wrap my mind around eternity today . . .I haven't got it yet.
This is it . . .
