Sunday I rode my bike with my brother to the "little house."
17 miles
3.5 long sweeping hills
50 degrees
rain - - -not drizzle really - --rain
29 miles per hour down a hill
went never behind me - -in my face for final 6 miles
Miserable - -this ride was why I like running!
Monday
Y
lift weights, hard run for 2 miles
My son is growing up too fast - - - my heart is not doing very well with that.
This morning
Going to the Y
Working out
Hopefully will sneak in a run tonight when I get home
Miles to go before I sleep . . . .