This is it . . .

This is it . . .

Saturday, November 10, 2012

I got my fix . . .

7:30AM

2.5 mile run

I got my fix for the day. My knee didn't kill me. Three hours later it's still not killing me.
I can breathe again.

When I run it is like I am shooting some sort of drug directly into my veins. . .

Those of you who run know what I am talking about.

It is going to rain tomorrow. I am going to run in it. If my knee is screwed up - -it is screwed up. A little rain might be good for it  !!!