7:30AM
2.5 mile run
I got my fix for the day. My knee didn't kill me. Three hours later it's still not killing me.
I can breathe again.
When I run it is like I am shooting some sort of drug directly into my veins. . .
Those of you who run know what I am talking about.
It is going to rain tomorrow. I am going to run in it. If my knee is screwed up - -it is screwed up. A little rain might be good for it !!!