I am going to run 8 tomorrow and 18 on Labor Day.
Remnants from a hurricane have moved their way this far north and have dumped our area with rain off and on for the last 15 hours.
I didn't skip because of the rain. I skipped because a long run on Monday fits my schedule better. 98% of the time I won't skip a run . . .
I did an abs workout with my wife this morning . . .I am in good running shape but not in good shape!
I realize that my life is only a breathe. I hope those of you who read this realize that too.
This song puts that in perspective: The band is Passenger. The song is Life's for the Living.