This is it . . .

This is it . . .

Sunday, September 16, 2012

5:30AM - 20 miles in 20 minutes

5:30AM
45 degrees
body full of water, carbs and butterflies
I am going to run 20 miles this morning
If I THINK about it, I get hesitant . . .so I'll just DO it.

I tried to eat decent yesterday. I drank close to 100 ounces of water. I ran 3 miles around the track just to remind my legs what running felt like (I took Thursday and Friday off to try to mend some tendonitis.)

I shall return . .