5:45AM
3 miles
Ran hard
Hated every minute of it.
35 pushups
banana for breakfast
ham and cheese sandwich for lunch
3 hot dogs and chips for supper
When I was running I was thinking about a guy I know who is battling cancer and I thought about him playing in the backyard as a young boy having no idea that one day he would be laying in a bed fighting for his life. I think it is better that young boys do not know.
This is it . . .
