This is it . . .

This is it . . .

Monday, May 28, 2012

It is 4:30AM

It is 4:30AM

I am trying to prepare myself for a 12 mile run.

5 minutes ago I was in my bed dreaming.

In 5 more minutes I will be on the street running and running. . .and running.

I have tried to talk myself into postponing this run until tomorrow . . .so I can go back to bed for the next 1:45 and dream. But I can't . .. For some reason I don't have much will power when it comes to eating but when it comes to knowingly going outside in a matter of minutes and beating the crap out of myself I blindly follow

It is now 8:45PM

I ran 12 miles and was home at 6:40AM

I drove 300 miles today for my work

It was hot today.

Finally signed up for Sunday's half marathon.

This evening I sat on my front porch drinking a Blue Moon listening to the low rumble of thunder thinking how lucky I am to have the God of the thunder watch over me and my little family.

My run was good. My legs have ached today and I feel a little beat up but I kicked this 12 mile run right in the face this morning and for that . . . I will sleep good.

I listened to The First Aid Kit, Ryan Adams and The Lumineers ALL day today. This is the song that will pop into my head tonight when I wake up in the middle of the night .it is called Ghost Town.