Sunday
1:00pm
85 degrees
humid
10 miles
Got real dizzy at mile 7 and felt like I just shotgunned 14 beers.
After 5 minutes and showering in the drinking fountain I continued on.
This 10 miles in the heat was a big internal, mental victory for me. I wanted to stop several times and pushed through it.
Went to the Y this morning . . .
5 miles tomorrow morning . . .I am going to watch the sunrise.