5 miles this morning. It was 30 something. I couldn't hear the crinkle and swoosh of my wind pants because I was lost in my music. I raced a train for a short while. I left at 5:40AM. By the time I got home some of my old familiar flare ups started to flare. That's good. It means that I pushed myself. I ended my workout with 30 pushups. My goal is 50 in a row by Christmas. I am starting to feel better about myself. I am continuing to take in more calories than I am burning! However, these long runs that I am going to start adding should help! I am going to run 10 miles this weekend . . .Right now, 2 hours after my workout - -my body is in a trance-like state - -I LOVE the feeling.
Only ran 65.3 miles in October. I ran alot of times - - just not very many miles at a crack. 65.3 miles is about half as much as I have been running over the last 3 months.
